Session on Self-awareness by (NIMHANS)

May 29, 2026

A meaningful and interactive session on Self-Awareness was conducted on 29th May 2026 by resource persons from the National Institute of Mental Health and Neurosciences (NIMHANS). The session aimed to help students understand themselves better by recognizing their strengths, weaknesses, emotions, values, and aspirations. The speakers highlighted the importance of self-awareness in building self-confidence, improving relationships, managing emotions, and making responsible decisions. Through engaging discussions, activities, and practical examples, students were encouraged to reflect on their thoughts, feelings, and behaviours. The programme was highly informative and inspired the students to become responsible individuals in society.

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